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I Found Myself on the Trails: An Inspiring Interview with Saray Khumalo
A couple of weeks ago, I had the privilege of interviewing Saray Khumalo on behalf of the South African Adventure Industry Association...

Carrie Milton
Jul 18, 20232 min read
24 views
1 comment


Biblical Resilience
The true source of resilience and the key to weathering the storms.

Carrie Milton
Nov 9, 20223 min read
84 views
1 comment


Blessed with Health
‘Since when has impossible ever stopped You?’ – Elevation Worship It’s been a hard year. I know there are many people worse off than I...

Carrie Milton
Sep 4, 20202 min read
174 views
4 comments


There and Back Again, an Amatola Tale
After much planning and anticipation, and a test pack amidst the madness of a family Christmas holiday, we set off for Hogsback two days...

Carrie Milton
Apr 18, 202013 min read
130 views
0 comments


Amatola for Arthritis
https://www.backabuddy.co.za/champion/project/amatola-for-arthritis The Amatola hiking trail is infamous for being the toughest hike in...

Carrie Milton
Dec 21, 20192 min read
15 views
0 comments


The Power of Perseverance
The last thing you expect as a 12-year-old kid is to be served with a chronic diagnosis that will impact the rest of your life. I was...

Carrie Milton
Dec 12, 20196 min read
22 views
0 comments


Berg and Beach Trail Run, Hermanus
I'm incredibly happy and thankful to be able to do things like this! Also chuffed that I came 2nd in the senior ladies’ section, 11th...

Carrie Milton
Oct 19, 20191 min read
8 views
0 comments


The Value of Knees
Baz Luhrman’s 'Sunscreen Song', while not really a song, contains a few genuine pearls of wisdom. One of these is a one-liner that...

Carrie Milton
Jul 31, 20196 min read
18 views
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