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Carrie Milton
Mar 28, 20243 min read
Terrible start to 2024 for patients with rheumatoid arthritis – a PMB condition
Many patients suffering from rheumatoid arthritis (RA) have had an awful start to 2024 due to changes to medical scheme rules that have...
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Carrie Milton
Jul 18, 20232 min read
I Found Myself on the Trails: An Inspiring Interview with Saray Khumalo
A couple of weeks ago, I had the privilege of interviewing Saray Khumalo on behalf of the South African Adventure Industry Association...
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Carrie Milton
Sep 4, 20202 min read
Blessed with Health
‘Since when has impossible ever stopped You?’ – Elevation Worship It’s been a hard year. I know there are many people worse off than I...
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Carrie Milton
Feb 2, 20205 min read
Anticipating Amatola
When one of your boyfriend’s closest friends asks you almost a year ahead of the time, 'Let’s go on an adventure', the only logical...
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Carrie Milton
Dec 21, 20192 min read
Amatola for Arthritis
https://www.backabuddy.co.za/champion/project/amatola-for-arthritis The Amatola hiking trail is infamous for being the toughest hike in...
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Carrie Milton
Dec 12, 20196 min read
The Power of Perseverance
The last thing you expect as a 12-year-old kid is to be served with a chronic diagnosis that will impact the rest of your life. I was...
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Carrie Milton
Jul 31, 20196 min read
The Value of Knees
Baz Luhrman’s 'Sunscreen Song', while not really a song, contains a few genuine pearls of wisdom. One of these is a one-liner that...
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Adventures with RA
May 15, 20196 min read
Planning a Camping Trip
How to cater for an arthritic body while embracing the outdoors. One of my favourite things to organise is an opportunity to travel…...
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