Carrie Milton
Terrible start to 2024 for patients with rheumatoid arthritis – a PMB condition
Many patients suffering from rheumatoid arthritis (RA) have had an awful start to 2024 due to changes to medical scheme rules that have...
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Carrie Milton
Jul 18, 20232 min read
I Found Myself on the Trails: An Inspiring Interview with Saray Khumalo
A couple of weeks ago, I had the privilege of interviewing Saray Khumalo on behalf of the South African Adventure Industry Association...
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Carrie Milton
Nov 9, 20223 min read
Biblical Resilience
The true source of resilience and the key to weathering the storms.
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Carrie Milton
Jul 13, 20224 min read
Muscle Cramps and Malva Pudding (Otter Trail Day 5)
Our last day hiking the Otter Trail, complete with muscle cramps, Narina Trogons, sea swims and chivalry.
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Carrie Milton
Jun 22, 20226 min read
Driftwood and Dolphins (Otter Trail Day 4)
Oakhurst to Andre, 14.5 km, 8 hours A long whistle cut through the inky darkness … No, it didn’t (it wasn’t necessary), but that had been...
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Carrie Milton
Jun 8, 20224 min read
Water Babies and Windy Wickets (Otter Trail Day 3)
Scott to Oakhurst, 8 km, 5 hours The entertainment continued the following morning. First, when Dehan channelled his (feminine) alter...
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